Patrick Holford
-
Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain
Patrick HolfordOriginal price R 415.00 - Original price R 415.00Original price R 415.00R 415.00R 415.00 - R 415.00Current price R 415.00Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods a...
View full detailsOriginal price R 415.00 - Original price R 415.00Original price R 415.00R 415.00R 415.00 - R 415.00Current price R 415.00 -
The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
Patrick HolfordOriginal price R 470.00 - Original price R 470.00Original price R 470.00R 470.00R 470.00 - R 470.00Current price R 470.00Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read ...
View full detailsOriginal price R 470.00 - Original price R 470.00Original price R 470.00R 470.00R 470.00 - R 470.00Current price R 470.00 -
Upgrade Your Brain: Unlock Your Life's Full Potential (Paperback)
Patrick HolfordOriginal price R 500.00 - Original price R 500.00Original price R 500.00R 500.00R 500.00 - R 500.00Current price R 500.00Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental heal...
View full detailsOriginal price R 500.00 - Original price R 500.00Original price R 500.00R 500.00R 500.00 - R 500.00Current price R 500.00
