Self-Help & Popular Psychology
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The Can't Sleep Colouring Journal
Michael O'mara Books LtdOriginal price R 260.00 - Original price R 260.00Original price R 260.00R 260.00R 260.00 - R 260.00Current price R 260.00When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative...
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Short Cuts: Psychology: Navigate Your Way Through Big Ideas (Hardcover)
Jennifer WildOriginal price R 495.00 - Original price R 495.00Original price R 495.00R 495.00R 495.00 - R 495.00Current price R 495.00A LAUNCH TITLE FOR ICON BOOKS' BRAND-NEW SHORT CUTS SERIES What with visual illusions and misinformation, positive mindsets and negative thought...
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Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom
Harpercollins Publishers IncOriginal price R 360.00 - Original price R 360.00Original price R 360.00R 360.00R 360.00 - R 360.00Current price R 360.00#1 NEW YORK TIMES BESTSELLER 53rd NAACP Image Awards WinnerYou are seen, you are loved, and you are heard!Before Tabitha Brown was one of the most ...
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The Astrology of You: Unlocking Love, Creativity And Soul Purpose In Your Birth Chart (Hardcover
Emma VidgenOriginal price R 310.01 - Original price R 310.01Original price R 310.01R 310.01R 310.01 - R 310.01Current price R 310.01The Astrology of You is a guide to understanding your birth chart, helping you to decode the messages that were in the stars from the moment of you...
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Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health (Trade Paperback)
Russell FosterOriginal price R 370.00 - Original price R 370.00Original price R 370.00R 370.00R 370.00 - R 370.00Current price R 370.00A guide to using the science of the body clock to create the optimum personal routine, and sleep better, work better and feel better. In the twe...
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The Power of Fun: Why fun is the key to a happy and healthy life (Paperback)
Catherine PriceOriginal price R 264.99 - Original price R 264.99Original price R 264.99R 264.99R 264.99 - R 264.99Current price R 264.99When did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun? In our always-on, tech-a...
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The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Find a Way Through (Trade Paperback)
Dr Anders HansenOriginal price R 380.00 - Original price R 380.00Original price R 380.00R 380.00R 380.00 - R 380.00Current price R 380.00As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertai...
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Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
New Harbinger PublicationsOriginal price R 450.00 - Original price R 450.00Original price R 450.00R 450.00R 450.00 - R 450.00Current price R 450.00Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seei...
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Everyday Self-care: Lifestyle Rituals: Find Greater Meaning, Connection, and Joy in Daily Life
Cico BooksOriginal price R 225.00 - Original price R 225.00Original price R 225.00R 225.00R 225.00 - R 225.00Current price R 225.00Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve....
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The Overcomers: Stories and Lessons from Entrepreneurs of a Resilient Nation (Paperback)
Alef MeulenbergOriginal price R 270.00 - Original price R 270.00Original price R 270.00R 270.00R 270.00 - R 270.00Current price R 270.00What would you do if you suddenly lost everything? If the business you’ve put your heart and soul into is gone overnight? This question became a re...
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Beat Arthritis Naturally: Supercharge your health with 120 recipes and lifestyle tips from Arthritis Foodie (Trade Paperback)
Emily JohnsonOriginal price R 355.01Original price R 355.01 - Original price R 355.01Original price R 355.01Current price R 229.00R 229.00 - R 229.00Current price R 229.00Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ul...
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Why Be Happy?: The Japanese Way of Acceptance
Scott HaasOriginal price R 295.00 - Original price R 295.00Original price R 295.00R 295.00R 295.00 - R 295.00Current price R 295.00This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi...
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Ancestral Illumination: A Guided Journal for Black Tarot
Nyasha WilliamsOriginal price R 340.00 - Original price R 340.00Original price R 340.00R 340.00R 340.00 - R 340.00Current price R 340.00Let this guided journal, a stunning companion to Black Tarot: An Ancestral Awakening Deck and Guidebook, help you connect with the divine. Dive ...
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12 Weeks To A Sharper You: A Guided Program To Keep Sharp For Life (Paperback)
Dr Sanjay GuptaOriginal price R 355.01 - Original price R 355.01Original price R 355.01R 355.01R 355.01 - R 355.01Current price R 355.01Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestse...
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One Year to an Organized Life: A Week-by-Week Mindful Guide to Getting Organized for Good (Revised & Updated) (Trade Paperback)
Regina LeedsOriginal price R 385.00 - Original price R 385.00Original price R 385.00R 385.00R 385.00 - R 385.00Current price R 385.00A comprehensive, week-by-week bible to completely streamline all aspects of your life-now revised & updated for a global pandemic world of work...
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Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick (Trade Paperback)
Jen SinceroOriginal price R 280.00 - Original price R 280.00Original price R 280.00R 280.00R 280.00 - R 280.00Current price R 280.00New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them...
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The Noom Mindset: Learn the Science, Lose the Weight (Trade Paperback)
Noom Inc.Original price R 355.01 - Original price R 355.01Original price R 355.01R 355.01R 355.01 - R 355.01Current price R 355.01A game-changing programme for taking control of your health and losing weight for good, from the founders of the fastest growing health app ever ...
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The Power of Rude: A woman's guide to asserting herself
Orion Publishing CoOriginal price R 240.01 - Original price R 240.01Original price R 240.01R 240.01R 240.01 - R 240.01Current price R 240.01"Of all the things in the world to worry about, why would anyone put the right for women to be rude at the top of the list? It's a fair question. H...
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It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Trevor Moawad, Andy StaplesOriginal price R 360.00 - Original price R 360.00Original price R 360.00R 360.00R 360.00 - R 360.00Current price R 360.00Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach-"the world's best brain trainer" (Sports Illustrated)-w...
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Alone. Together. Loved. Forever. (Paperback)
Ingrid LomasOriginal price R 299.00Original price R 299.00 - Original price R 299.00Original price R 299.00Current price R 199.00R 199.00 - R 199.00Current price R 199.00‘You do know you’re a nymphomaniac don’t you?’ My husband got up abruptly, picked up his pillow and moved from the bed to the couch. I felt tota...
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Thrive: The Power Of Resilience (Paperback)
Richard SuttonOriginal price R 350.00 - Original price R 350.00Original price R 350.00R 350.00R 350.00 - R 350.00Current price R 350.00We live in a world that demands perfection. Should we not meet established milestones or targets, not conform to the appropriate curve, or fail to ...
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Stolen Focus: Why You Can't Pay Attention (Paperback)
Johann HariOriginal price R 335.00 - Original price R 335.00Original price R 335.00R 335.00R 335.00 - R 335.00Current price R 335.00Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? For Stolen Focus, internationally best...
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Crystals for Beginners: A Card Deck: Your Guide to Unlocking the Power of Crystals
Octopus Publishing GroupOriginal price R 350.00 - Original price R 350.00Original price R 350.00R 350.00R 350.00 - R 350.00Current price R 350.00From the bestselling author of The Crystal Bible comes a beautiful box of 50 illustrated crystal cards. Crystals for Beginners introduces the uniqu...
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How Are You, Really? Living Your Truth One Answer at a Time (Hardcover)
Jenna KutcherOriginal price R 379.99 - Original price R 379.99Original price R 379.99R 379.99R 379.99 - R 379.99Current price R 379.99The truth is, we lie. We lie to ourselves about how we're really feeling and what we really want. Not anymore. In How Are You, Really?, Jenna Ku...
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