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Self-Help & Popular Psychology

Self-Help & Popular Psychology

  • No Mistakes: A Perfect Workbook for Imperfect Artists

    Wordsworth Books
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  • No One Does It Like You: And 77 Other Illustrated Affirmations

    Amy Rose Spiegel
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    In a world that demands so much from women, every hour of every day, affirmations are a powerful part of self-care, a way of strengthening the self...

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  • NO-NONSENSE MEDITATION BOOK PB

    Wordsworth Books
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    INTERNATIONAL BESTSELLER 'Steven Laureys' book opens up exciting perspectives.' - Matthieu Ricard, Buddhist monk & translator of the Dalai Lam...

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  • Now Age: Auras You Are A Rainbow HB

    Wordsworth Books
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    Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, ...

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  • Now Age: Ayurveda Relight Your Agni HB

    Wordsworth Books
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    Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its h...

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  • Now Age: Chakras Find Your Flow HB

    Wordsworth Books
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    Let your energy flow.You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body ...

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    Nudge: Improving Decisions About Health, Wealth and Happiness

    Wordsworth Books
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    From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about dec...

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  • O's Little Guide to Finding Your True Purpose

    The Editors of O, the Oprah Magazine
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    From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a b...

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  • OMG Effect HB

    Wordsworth Books
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    NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag...

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  • Oneness With All Life: Find your inner peace with the international bestselling author of A New Earth & The Power of Now

    Wordsworth Books
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    Renew your inner peace and calm with the globally cherished wisdom of Eckhart TolleThe essential pocket collection of nearly 200 life-changing and ...

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  • OPEN BPB

    BRIDGE, FRANKIE
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    **THE SUNDAY TIMES BESTSELLER** FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH 'Brave and beautiful... a first aid manual for your mind.'...

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    Out of the Maze - A Simple Way to Change Your Thinking & Unlock Success (Hardcover)

    Spencer Johnson
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    'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an...

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  • Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques

    Wordsworth Books
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    Take control of your life, take control of your painChronic pain can be extremely debilitating; however, it does not need to dominate your life. Th...

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  • Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques

    Wordsworth Books
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    Hoarding is a condition where a person has a tendency to collect and save things excessively and has difficulty in getting rid of items. This resul...

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  • Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques

    Wordsworth Books
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    This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your wei...

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  • Overtones and Undercurrents: Spirituality, Reincarnation, and Ancestor Influence in Entheogenic Psychotherapy

    Ralph Metzner
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    Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychologic...

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  • Own It: The Secret To Life

    Diane Von Furstenberg
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    The entrepreneur and philanthropist's A-Z guide and manifesto for personal growth and for turning problems into assetsIn the newest entry in Phaido...

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  • Panic Free: The Ten-Day Program to End Panic, Anxiety, and Claustrophobia

    Tom Bunn
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  • Past Present: How to Stop Making the Same Relationship Mistakes---and Start Building a Better Life

    Wordsworth Books
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    Past Present shows readers how to change destructive relationship patterns by identifying the root issues from their pasts and finding the source o...

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  • Pause: 50 Instant Exercises To Promote Balance And Focus Every Day

    Kim Davies
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    Rebalance and harmonize your life with 50 easy exercises. Pausing means taking a step back from the busy-ness, allowing yourself a moment of calm a...

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  • Pavlov's Dog: And 49 Other Experiments That Revolutionised Psychology

    Wordsworth Books
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    Experimental psychology burst onto the intellectual scene in the middle part of the nineteenth century, radically transforming the way we underst...

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  • Personality Isn't Permanent TPB

    Wordsworth Books
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    A Pocket Guide to Sustainable Food Shopping: How to Navigate the Grocery Store, Read Labels, and Help Save the Planet (Paperback)

    Kate Bratskeir
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    Reduce your food and packaging waste and lower your carbon footprint with this modern, practical guide to sustainable grocery shopping. Almond milk...

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  • Pocket Guide: Essential Oils (Paperback)

    Kathi Keville
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    A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. Wit...

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