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Self-Help & Popular Psychology

Self-Help & Popular Psychology

  • Meditation Made Easy: Coming to Know Your Mind

    Wordsworth Books
    R 315.00 - R 315.00
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    A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practic...

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  • Meditations

    Wordsworth Books
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  • How to ... Build It: Grow Your Brand (Paperback)

    Niran Vinod, Damola Timeyin
    R 170.00 - R 170.00
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    How to Build It: Grow Your Brand In a world where everyone is trying to monetise their side hustle and the 5-to-9 is as valuable as the 9-to-5, ...

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  • Metahuman

    Deepak Chopra
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    Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medic...

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  • Micromastery: 39 Little Skills to Help You Find Happiness

    Wordsworth Books
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    'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a p...

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  • Save 30% Save %

    Midlife Money Makeover (Paperback)

    Kim Potgieter
    R 295.00
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    R 206.49
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    Your life's second chapter is a chance to create your best life. This cannot be left to chance. Is it time for a money makeover? Kim Potgieter is a...

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    R 206.49
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    Save 30% Save %

  • Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep

    Courtney E. Ackerman
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    Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.There's n...

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  • Mind Detox: Discover and Resolve the Root Causes of Chronic Conditions and Persistent Problems

    Wordsworth Books
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    Heal the hidden cause of your symptoms with the 5-step Mind Detox method Do you suffer from chronic physical or emotional conditions? Feel stuck wi...

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  • Mind Over Money: The Psychology of Money and How To Use It Better

    Wordsworth Books
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    Why is it good to be grumpy if you want to avoid getting ripped off? Why do we think coins are bigger than they really are?Why is it a mistake to c...

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  • Mindfulness in Your Pocket

    Daisy Roth
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    'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe...

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  • MINDFULNESS MOMENTS COLOURING BOOK PB

    Wordsworth Books
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    Previously published as Mindfulness Moments.Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working wit...

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  • Mindfulness Based Living Course

    20181130
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    A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of th...

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  • Minimal: How to simplify your life and live sustainably

    Wordsworth Books
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    Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know wher...

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  • Miracles We Have Seen: America's Leading Physicians Share Stories They Can't Forget

    Dr. Harley Rotbart
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    This is a book of miracles-medical events witnessed by leading physicians for which there is no reasonable medical explanation, or, if there is, th...

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  • The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning (Paperback)

    Hal Elrod
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    The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And THE MIRACLE EQUATION ...

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  • MIRACLE PILL TPB

    WALKER, PETER
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    'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, a...

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  • MOON ASTROLOGY BPB

    DELLBRIDGE, TERESA
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    Do you sometimes feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live in tune with ...

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  • More Maths for Mums and Dads

    Mike Askew
    R 200.00 - R 200.00
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    In their first, bestselling, book Maths for Mums and Dads Rob Eastaway and Mike Askew helped you and your child make sense of the new methods and t...

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  • More Together Than Alone: The Power of Community

    Wordsworth Books
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    'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awakening ...

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  • Ms. Typed

    Michelle R. Callahan, Ph.D, M.A.
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  • Mutant Message Down Under: A Woman's Journey into Dreamtime Australia

    Marlo Morgan
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    "Mutant Message Down Under" is the gripping fictional account of the spiritual odyssey of an American woman in Australia. Summoned by a remote trib...

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  • Mysterious Realities: A Dream Archaeologist's Tales from the Imaginal Realm

    Robert Moss
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  • Navigating Panic Attacks - A Mental Health Handbook: How to Understand and Manage the Fear

    20210701
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    One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

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  • Neurodharma (Trade Paperback)

    Rick Hanson
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    'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishin...

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