Understand and harness the principles of reiki to live a healthier, happier life.

In Self-healing with Reiki, Usui Reiki Master Penelope Quest explains how you can use the practice as a powerful tool for healing your mind, body and spirit to achieve wholeness, harmony and a sense of purpose.

Essential reading for beginners and experienced practitioners alike, this practical guide offers:

* New ways of using Reiki to introduce balance into your life;
* A holistic approach to self-healing, addressing psychological, emotional, social and environmental issues;
* How to use Reiki for spiritual development and self-understanding;
* Special meditations for encouraging insight and inspiration.

Packed with innovative, yet easy-to-follow techniques, this book will provide you with easy access to the real impact and power of self-healing with Reiki.