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Family & Health

  • Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

    Sarah Kurchak
    Original price R 415.00 - Original price R 415.00
    Original price R 415.00
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    Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is t...

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    Original price R 415.00 - Original price R 415.00
    Original price R 415.00
    R 415.00
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  • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success

    Shawn Stevenson
    Original price R 445.00 - Original price R 445.00
    Original price R 445.00
    R 445.00
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    Current price R 445.00

    Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing....

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    Original price R 445.00 - Original price R 445.00
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    R 445.00
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  • I am a Purposepreneur

    Wordsworth Books
    Original price R 199.00 - Original price R 199.00
    Original price R 199.00
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    Original price R 199.00 - Original price R 199.00
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  • Perfection of Yoga

    A.C. Prabhupāda
    Original price R 57.00 - Original price R 57.00
    Original price R 57.00
    R 57.00
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    Current price R 57.00

    Since birth and death deal with the essence of our being, it is a subject of the utmost relevance to everyone. Our reincarnation after death is a...

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    Original price R 57.00 - Original price R 57.00
    Original price R 57.00
    R 57.00
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    Current price R 57.00
  • Essential First Aid: Manual for Southern Africa

    SA Red Cross Society
    Original price R 235.00 - Original price R 235.00
    Original price R 235.00
    R 235.00
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    This revised third edition of Essential First Aid: Manual for Southern Africa has been updated and in so doing, provides everything needed to act e...

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    Original price R 235.00 - Original price R 235.00
    Original price R 235.00
    R 235.00
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  • I'm the Patient, Not the Shrink

    Cal Kennedy
    Original price R 250.00 - Original price R 250.00
    Original price R 250.00
    R 250.00
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    I’m the patient not the shrink Just how do you navigate life with a mental illness? What effect does it have on day to day activities and future pl...

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    Original price R 250.00 - Original price R 250.00
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    R 250.00
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  • Here's How to Quit Smoking

    Michael Hook
    Original price R 199.00 - Original price R 199.00
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    The thousands of non-smokers who thank us for their success in quitting using our Beyond Nicotine Programme are our best testimonial and reward. Th...

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    Original price R 199.00 - Original price R 199.00
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    R 199.00
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  • Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) (Paperback)

    Anthony William
    Original price R 950.00 - Original price R 950.00
    Original price R 950.00
    R 950.00
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    Current price R 950.00

    From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revol...

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    Original price R 950.00 - Original price R 950.00
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    R 950.00
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  • The Blue Zones 2nd Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest (2nd Revised Edition) (Paperback)

    Dan Buettner
    Original price R 330.00 - Original price R 330.00
    Original price R 330.00
    R 330.00
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    Current price R 330.00

    Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his res...

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    Original price R 330.00 - Original price R 330.00
    Original price R 330.00
    R 330.00
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  • the Science of Self-Realization

    Bhaktivedanta Book Trust
    Original price R 295.00 - Original price R 295.00
    Original price R 295.00
    R 295.00
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    Original price R 295.00 - Original price R 295.00
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  • No Choice: The Fall of Roe v. Wade and the Fight to Protect the Right to Abortion (Trade Paperback)

    Becca Andrews
    Original price R 355.01 - Original price R 355.01
    Original price R 355.01
    R 355.01
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    On Friday 24 June 2022, women's rights suffered an extraordinary and unprecedented blow. Five US Supreme Court justices made a decision that will i...

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    Original price R 355.01 - Original price R 355.01
    Original price R 355.01
    R 355.01
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    Current price R 355.01
  • Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

    Shawn Stevenson
    Original price R 570.00 - Original price R 570.00
    Original price R 570.00
    R 570.00
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    Current price R 570.00

    Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments...

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    Original price R 570.00 - Original price R 570.00
    Original price R 570.00
    R 570.00
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    Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy (Paperback)

    Daniel Fenster
    Original price R 370.00
    Original price R 370.00 - Original price R 370.00
    Original price R 370.00
    Current price R 229.00
    R 229.00 - R 229.00
    Current price R 229.00

    Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist of...

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    Original price R 370.00
    Original price R 370.00 - Original price R 370.00
    Original price R 370.00
    Current price R 229.00
    R 229.00 - R 229.00
    Current price R 229.00
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  • 100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively

    Cynthia Phillips , Shana Priwer
    Original price R 249.00 - Original price R 249.00
    Original price R 249.00
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    Original price R 249.00 - Original price R 249.00
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  • 50 Things You Can Do Today to Manage Back Pain

    Wordsworth Books
    Original price R 115.00 - Original price R 115.00
    Original price R 115.00
    R 115.00
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    Current price R 115.00

    In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic...

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    Original price R 115.00 - Original price R 115.00
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    R 115.00
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  • A Quick Guide to CBD: Everything you need to know

    Wordsworth Books
    Original price R 145.00 - Original price R 145.00
    Original price R 145.00
    R 145.00
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    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many ben...

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    Original price R 145.00 - Original price R 145.00
    Original price R 145.00
    R 145.00
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  • A Short History of Disease: Plagues, Poxes and Civilisations

    Sean Martin
    Original price R 238.00 - Original price R 238.00
    Original price R 238.00
    R 238.00
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    Using an interdisciplinary approach, Sean Martin's A Short History of Disease chronicles the historical and geographical evolution of infectious an...

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    Original price R 238.00 - Original price R 238.00
    Original price R 238.00
    R 238.00
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  • A Smell of Burning: A Memoir of Epilepsy

    Wordsworth Books
    Original price R 240.01 - Original price R 240.01
    Original price R 240.01
    R 240.01
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    One day Colin Grant's teenage brother Christopher failed to emerge from the bathroom. His family broke down the door to find him unconscious on the...

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    Original price R 240.01 - Original price R 240.01
    Original price R 240.01
    R 240.01
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  • Accessible Yoga: Poses and Practices for Every Body

    Wordsworth Books
    Original price R 450.00 - Original price R 450.00
    Original price R 450.00
    R 450.00
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    Original price R 450.00 - Original price R 450.00
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  • AGE-WELL PROJECT BPB

    Wordsworth Books
    Original price R 264.99 - Original price R 264.99
    Original price R 264.99
    R 264.99
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    Current price R 264.99

    'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how...

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    Original price R 264.99 - Original price R 264.99
    Original price R 264.99
    R 264.99
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    Current price R 264.99
  • An Aspirin a Day: The Wonder Drug That Could Save YOUR Life

    Dr Keith Souter
    Original price R 125.00 - Original price R 125.00
    Original price R 125.00
    R 125.00
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    Current price R 125.00

    Aspirin has been used as a common, household painkiller for over a hundred years. However, many of its greater, recently discovered health benefits...

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    Original price R 125.00 - Original price R 125.00
    Original price R 125.00
    R 125.00
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  • Art as Therapy

    Wordsworth Books
    Original price R 380.00 - Original price R 380.00
    Original price R 380.00
    R 380.00
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    Current price R 380.00

    Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperback This passionate, ...

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    Original price R 380.00 - Original price R 380.00
    Original price R 380.00
    R 380.00
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    Current price R 380.00
  • As Young As You Feel: The essential guide for over 60s

    Elizabeth Adlam
    Original price R 100.00 - Original price R 100.00
    Original price R 100.00
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    Yes, wrinkles, and memory lapses will occur. But guess what? Great things happen to our bodies after age 60, too: allergies decrease, weight often ...

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    Original price R 100.00 - Original price R 100.00
    Original price R 100.00
    R 100.00
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  • Asthma

    Eleanor Bull
    Original price R 49.90 - Original price R 49.90
    Original price R 49.90
    R 49.90
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    Current price R 49.90

    Original price R 49.90 - Original price R 49.90
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    R 49.90
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